The story behind self discovery is when we convert our stress into more productive activities like drawing , writing poem, positive visioning , yoga, eating right food , self reflection, praying, and making the best that we could. We have to focus on the bright side of our life.
Leaving our past behind will set as free. Perhaps it is not easy and you will tell me that it is easy to say things than to actualize it. I will tell you that what we need is discipline. To forgive is to forget...... we have to unload all our illgotten feeling. This is the burden that hanging around our head that causes alot of troubles, heartillness , high blood , eye disorder and all kinds of disorder.
Try to unload them and you will shine like a shimmering sun and you can even share the light around you.
By these activities expressing ourselves
